Creatine is the most studied workout supplement out there. Over 200 pubMED studies show us that using creatine increase lean muscle mass (LMM) by 5%-15%.
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Too often, we see trainers, coaches, and clinicians get stuck in a rut and repeat the same things over and over, right or wrong. This course was designed to give them other modalities and tips for accomplishing better, and most times faster, results.
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