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Creatine

Creatine

Creatine is the most studied workout supplement out there. Over 200 pubMED studies show us that using creatine increase lean muscle mass (LMM) by 5%-15%.

Brian WattersJune 26, 2018creatine, creatine monohydrate, brian watters, brian watters dc, brian watters bodybuilder, brian watters dc ms cscs, chelsea watters, chels watters, chelsea watters cmt, bodybuilding, bodybuilding supplements, supplements, muscle, muscle building supplements, hypertrophy, stregnth supplements, nutritonal supplements