Macros By now most people have heard of “the macro diet” or “if it fits my macros”. Even if you haven’t, fear not, I am here to explain the ins and outs of this maintainable way of living (notice how I didn’t say “diet”). Read More Brian WattersJune 28, 2018macros, macro diet, macro calculator, macro calculation, how do i calculate macros, how to do macors, how to do macros, what are macros, Brian Watters DC, brian watters